healthy life

Macbook on desk with crumpled Post-It Notes and a mug full of coffee

5 Tips For Working From Home

Posted on April 28, 2020
by Jennifer Shadoff
with 0 Comments

While it may seem like working from home can be easy, differentiating your workday to your personal time can be challenging. It's especially challenging if you have a busy schedule and never get a chance to pull away from your desk to eat lunch! Working from home full-time has its perks, however here are a few tips on how to master the art of working remotely.

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Lifestyle

How to Overcome Your Fears

Posted on November 1, 2017
by Jennifer Shadoff
with 0 Comments

Yesterday, I posted an Instagram photo with a caption that I had been thinking about for a while. It's been at the back of my mind and I have been wanting to write about how to overcome your fears for a while now, but couldn't get over the anxiety and stress that came with reliving these situations and feelings. Over the past month, I had been reflecting on my life and I wasn't happy with where I was. I had to learn how to stop living in fear. It's kind of sad for me to even read what I'm typing, but it's true. (It also probably doesn't help that I'm currently listening to some 80's angst-ridden songs...) In terms of my personal life, I might go more in detail in the future, but let's just say that I had lost my creative spark and was working for someone that didn't believe in my professional abilities.

Lifestyle

How to Organize Your Life

Posted on June 6, 2017
by Jennifer Shadoff
with 2 Comments

Over the past few days, I've been getting myself organized since it's a new month. I was thinking about what my daily activities consist of and I realized a lot of time is actually spent finding things or trying to remember who I need to send out emails to. This was fairly embarrassing because I didn't realize just how much time I wasted! (Seriously, it's not good!) I buckled down and got working on organizing my life and poof! I answer emails same day now. I'm pretty proud!

Lifestyle

7 Easy Clean Green Tips for a Healthier Life

Posted on August 30, 2015
by Jennifer Shadoff
with 6 Comments

Do you want to be the healthiest, happiest and most beautiful YOU imaginable? You can do it right now! I think you'll agree with me when I say: EVERYONE wants to be healthy and live a long life. But it's so hard to maintain! Or is it? Turns out, one of my favourite authors, Candice Kumai, has created a "Clean Green" challenge to lead a healthier lifestyle. It only takes 7 days to try, so it's quick and easy, but can change your life forever! Try her tips for the next week to take you to that happy place you've always wanted! They're great tips for living a happy and healthy long life! In Candice's words, "You are beautiful"!